Training Programs

This is a list of my current and past training programs.

Please remember this blog is just my personal experiences. I am not a medical professional or an athletic trainer, so I cannot give advice. Please seek professional advice before adopting any sort of exercise plan, especially if you are using it to help treat something like depression.

Current Training Program

Galloway Dopey Challenge 2016

Previous

Nike Find Your Fast (Fastest Mile)

Couch to 5k

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s